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The Girls' Guide to Thriving Through Middle School
Module 1: Setting Your Mindset for Success
Course Intro Survey
1.1 Introduction & Overview
1.2: What is Happiness (36:56)
1.3: Handling Hard Feelings (23:18)
1.4: Mindset Matters (19:37)
Module 1 Homework
Links for Module 1
Parent Materials for Module 1 (18:07)
Module 2: Self Worth
2.1: You Are Worthy, Valuable, and Loved (29:30)
2.2: How to Be Nice to Yourself (38:15)
2.3: Boundaries (25:52)
2.4: What Matters Most for Your Best Life (31:09)
Module 2 Homework (16:10)
Links for Module 2
Parent Materials for Module 2 (36:19)
Module 3: Relationships
3.1 Relationships Are Important (18:51)
3.2: Healthy Relationships (42:41)
3.3: Unhealthy Relationships (30:36)
Bonus: How to Make Friends (13:05)
Module 3 Homework
Links for Module 3
Parent Materials for Module 3 (19:20)
Module 4: Relationships
4.1: What Is Health (16:40)
4.2: Healthy Habits (21:10)
4.3: Other Important Health Factors (17:57)
4.4: Creating a Morning Routine (26:58)
Module 4 Homework
Links for Module 4
Parent Materials for Module 4 (40:09)
Module 5: Goals Setting & Achieving
5.1: Setting the Stage for Success (22:59)
5.2: Long, Medium, and Short Term Goals (17:23)
5.3: Mindset, Failure, and Messy Action (31:08)
5.4: Onward and Upward! (20:30)
Module 5 Homework
Links for Module 5
Parent Materials for Module 5 (37:39)
2.1: You Are Worthy, Valuable, and Loved
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